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Sunhat and Umbrella: Dont judge

W.de ZeeuwD.FulcherG.EronduN.et al CANVAS Program Collaborative Group (2017)

Research indicates that individuals losing weight without sufficient protein may lose a higher proportion of muscle tissue rather than fat, which can reduce resting metabolic rate and impair long-term weight maintenance

However, Noom Legit has not been shown to reverse insulin resistance, lower glucagon-like peptide-1 (GLP-1) receptor dysfunction, or restore metabolic flexibility in patients with metabolic syndrome

Semaglutide is a GLP-1 agonist and works by increasing insulin release, lowering the amount of glucagon released, delaying gastric emptying, and reducing appetite