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For beginners, pod systems and cigalike vapes like the SMOKO E-Cigarette are ideal, as they are simple to use, deliver a satisfying throat hit, and replicate the feel of traditional cigarettes

"There are direct and indirect benefits of harm reduction for young adults when smoking declines in families and communities," she said, noting that adults using less harmful nicotine alternatives can help reduce youth exposure to smoking, imitation, and secondhand smoke

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[3] E-cigarettes are sold in disposable or reusable variants

Some also find it suppresses appetite