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Identify Your Triggers: Identify the situations or activities that trigger your smoking cravings, and find healthy alternatives to cope with those triggers

Cyanosis may be present if the inhalation exposure caused an impairment of ventilation or a mismatch between pulmonary ventilation and perfusion

Bronchitis may be short-lived (acute) or chronic, meaning that it lasts a long time and often recurs

Continue to educate yourself of the benefits of quitting and the risks of continuing to smoke

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Anyways youre old enough to understand how to smoke, youre curious, home alone and you find your mom's cigarettes