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There is fresh need to embody a prophetic theology: a theology of insistence upon the right of each person to live an authentic life

For those who find it difficult to stop completely, using nicotine replacement products such as patches or gum (only under medical advice) may be a safer alternative

Pick a date that gives you enough time to get ready to quit but make sure its soon enough that you dont lose your motivation Tell your family, friends, and coworkers about your quit date so they can support you Eliminate Triggers Think about situations that might trigger you to smoke and plan how youll handle them without smoking Right before your quit date, go through your house, car, and workplace to get rid of anything that has to do with smoking throw away all your cigarettes, ashtrays, lighters, and matches Clean your clothes so they dont smell like smoke Check out this online quit plan tool or call 1-800-QUIT-NOW (1-800-784-8669) for free support and help setting up your quit plan

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It is characterized by a gradual worsening of breathing problems, and is often caused by smoking or exposure to air pollutants