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Additionally, the healing process of the skin becomes a protracted battle when tobacco is in the equation

Updated December 13, 2022 at 2:12 PM ET Editor's note: A version of this story was originally published in December 2021

If you feel frustrated and experience strong urges to smoke, which usually occurs most frequently during the first two weeks to a month after quitting, you may try chewing or sucking on sour fruits such as lemons, limes or gooseberry

Today, authorities are finding more reasons to use nicotine-detection dogs to keep smokers and youths safe

They are often used alongside a quit-smoking plan and should be taken with professional help