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In 2017, a group of Swiss scientists published a study disputing one of PMI's central marketing claims, namely that IQOS is smoke-free because of the lack of combustion or burning of the tobacco leaves

The industry uses tactics of glamour and youth to make smoking look trendy and cool

Maintain a Balanced Diet Eating a healthy diet with lots of fruits, vegetables, and whole grains is good for your mouth and throat

Sticks to Walls and Surfaces Now that we know the dangerous chemicals in cigarette ash and its impact on the environment, you can be sure its negative effects are magnified by smoking indoors

Van Der Vliet A

Practical tips: avoid chain-vaping early on