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They are a form of nicotine replacement therapy (NRT)

Most people coming off 20 a day start on 20mg nic salts in a pod kit, then step down over time

Cigarette smoke particles range in size from 0.1 to 1.0 microns

Wills (Australia) Ltd

If you smoke more than 10 cigarettes per day, use the following schedule: Weeks 1 thru 4 - STEP 1 use one 21 mg patch/day Weeks 5 thru 6 - STEP 2 use one 14 mg patch/day Weeks 7 and 8 - STEP 3 use on 7 mg patch/day If you smoke 10 or less cigarettes per day, start with STEP 2 for 6 weeks, then STEP 3 for 2 weeks and then stop

Significance Cigarette cards go back to the 19th century