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Farsalinos K, Barbouni A, Niaura R

Despite featuring a long line of checkpoints, a total of just one of these was open and I thus spent the next twenty minutes or so shuffling forward until arriving at this checkpoint

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New Zealand Journal of Ecology

[DOI] [PMC free article] [PubMed] [Google Scholar] 28

In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)