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Oxycontin is usually used as a gateway drug to other, stronger drugs such as heroin

Respiratory Issues : Smoking can cause respiratory problems such as chronic bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)

It can also prime the brain for addiction to other drugs

Day 4: Chest, Back, Abs Incline Dumbbell Press: 3 sets of 15, 12, 10 reps Lat Pulldowns: 3 sets of 15, 12, 12 reps Flat Dumbbell Flyes: 3 sets of 15, 12, 12 reps One-Arm Dumbbell Rows: 3 sets of 15, 12, 12, reps Incline Twisting Crunches (on ab board): 3 sets of 20 Leg Raises: 3 sets of 20 (Superset incline presses with lat pulldowns, flat dumbbell flyes with one-arm dumbbell rows, and Incline twisting crunches with leg raises.) Day 5 Legs, Lower Back, Abs Leg Press: 3 sets of 20 Calf Raises on Leg Press: 3 sets of 25 Leg Extensions: 3 sets of 1 Hyperexensions: 3 sets of 15 Crunches: 3 sets of 25 Day 6: Cardio Day 7: Rest These four weight workouts each week should take no longer than 30 minutes to complete

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What are the healthiest alternatives to smoking traditional cigarettes