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Psychosocial treatments include short-term intervention, which effectively induces smoking cessation in a very short period of time, motivation enhancement therapy, which approaches change in stages by considering the level of motivation to quit smoking, and cognitive behavioral therapy that uses techniques such as self-monitoring, coping skills training, and stimulus control and relapse prevention training

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In other words, the perceived energy boost may simply reflect the temporary disappearance of the discomfort associated with nicotine deprivation

This restricts proper blood flow, significantly increasing your risk of chronic high blood pressure, heart attack, and stroke, Dr