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Former smokers recommend visualizing yourself as a non-smoker during meditation and imagining yourself feeling all the details and emotions of pride, health, and accomplishment related to beating the habit

The original comparison was based on an aggregate across measures of social connection (e.g., social network size, social support, social isolation, etc)

The earlier you stop, the more the body can regenerate itself

Homework (10 points): I hesitate in asking this, but what are your thoughts on the smoking policies on Carnival

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Blood clots Smoking makes your blood thicker and more likely to clot: increasing the risk of blood clots in your veins (deep vein thrombosis) or lungs (pulmonary embolism)