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The Atlantic

Scientific studies have shown that switching completely from conventional cigarettes to the IQOS system significantly reduces your bodys exposure to harmful or potentially harmful chemicals

"What complicates this even more is that when these chemicals burn, they form other chemicals that may have additional effects on health." While tobacco companies like RJ Reynolds insist that a lot of the ingredients found in cigarettes are also found in Food and Drug Administration-approved foods and beverages, a few of these ingredients are also found in products that you would never think to put in your body otherwise

If you have been drinking heavily, consult a healthcare provider before stopping

[DOI] [PubMed] [Google Scholar] Boshier 2003 Boshier A, Wilton LV, Shakir SA

The increased risks are staggeringagain, the CDC reports the following statistics: Estimates show smoking increases the risk: For coronary heart disease by 2 to 4 times For stroke by 2 to 4 times Of men developing lung cancer by 25 times Of women developing lung cancer by 25.7 times In short, when you choose to smoke, youre likely harming your body to the point that you may be causing a chronic disorder which may shorten your lifespan