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Instead of going outside and smoking, go brush your teeth or go for a walk (maybe on a treadmill for a while, to prevent you from going outside, where you normally would smoke)

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At this final visit, participants will receive the appropriate amount of patches (depending on their dose at the time) with clear instructions for tapering their patch dose down by 7 mg/week

Two-thirds of the group were women and 62.3 percent identified as white

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