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Moreover Nicotine Replacement Therapy products like Nicosure are approved by World Health Organisation(WHO) as a tool to help in the quest towards quitting tobacco products Nicosure Nicotine Gum and Lozenge are designed to reduce withdrawal symptoms, including nicotine cravings associated with quitting smoking, quitting chewed tobacco, and gutkha containing tobacco
Tobacco smoking is well known to be a major risk factor for various cancers, lung and cardiovascular problems, and is also linked to other health problems, such as complications in pregnancy, low sperm count in men, oral problems, and increased likelihood of cataracts

Include foods such as: Blueberries Cherries Spinach Kale Olives Almonds Incorporating these strategies into your routine can support lung health and help you manage the effects of smoking

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Here are some common myths about quitting and pregnancy

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