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If youre switching to quit smoking, using nicotine mouth pouches is classed by many experts as a harm reduction strategy, particularly when combined with a smoking cessation plan and good dental care

Even symptoms that seem minor at first may point to ongoing inflammation or tissue damage that should not be ignored

"Providing four weeks of NRT gives people more time and support to build momentum," said Julie Bisbee, TSET executive director

In some countries, vaping products are as easy as tobacco products for adults to buy

For 68 plants in Western Europe, this often totals 1220 EUR

Q2: What are the best alternatives to menthol cigarettes