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doi: 10.1016/j.jtho.2018.12.033

Voice & Speech CoachVoice & Speech CoachExpert AnswerSpeak more intimately, use more of your chest voice, and think about using a more sultry tone

& Namiesnik, J
According to studies, aerobic exercises such as jogging or swimming increases the likelihood of overcoming such nicotine withdrawal symptoms

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Overall, the evidence supports that quitting smoking significantly lowers esophageal cancer risk and enhances survival prospects, reinforcing smoking cessation as a critical intervention in esophageal cancer control
