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Respiratory Issues: Chronic obstructive pulmonary disease (COPD), chronic bronchitis, and emphysema are common among smokers

About 70% of smokers want to quit

You can also ask your doctor about non-staining replacements like the nicotine patch, e-cigarettes, or ask your doctor about other quitting aids that will not stain

Heres guidance on making the best choices: Toothpaste Look for toothpaste with these features: Fluoride (essential for preventing cavities) Antibacterial ingredients like zinc citrate or triclosan Breath-freshening ingredients like mint oils Low abrasiveness (especially if you have sensitive teeth) Some toothpastes are specifically formulated for halitosis with additional ingredients like zinc to neutralize sulfur compounds

These products are not evaluated or approved, and buyers risk penalties or confiscation

This could be because nicotine is an appetite suppressant, so people who do stop smoking may experience weight gain