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Next Step: Support is one of the keys to successfully quitting
Do you want to improve your health and your familys health, too

PMID 1356551

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This timeframe gives your body a chance to: Improve circulation Increase oxygen levels Strengthen the immune system Reduce inflammation Begin repairing the effects of nicotine Stopping earlier than four weeks even eight to twelve weeks can offer even greater benefits and reduce the likelihood of complications

By quitting, your individual treatment may become more effective, although you may require additional COPD treatment methods, including: Breathing techniques Oxygen therapy Airway clearance Rehabilitation Whats the best way to quit smoking if I have COPD