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Then within that first day, the nicotine works to exit your system, leaving you with slight urges to smoke, but these cravings tend to last no longer than 10 minutes

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Furthermore, the WHO also does not recognise e-cigs as a legitimate cessation aid

The battery-powered devices, marketed as aids to quit smoking, allow users to inhale a nicotine-laced vapour, but experts say not enough is known about the effect of the chemicals involved, on smokers or those around them