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Nicotine is a highly habit-forming substance, one that can be in cigarettes and e-cigarettes, patches and gum, and more

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You can even decrease your nicotine levels over time until you no longer rely on the addictive substance

Nicotine Replacement Therapies (NRTs) Pros: NRTs like patches, gums, and lozenges are designed to deliver controlled doses of nicotine without the need to place anything against your gums continuously

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Pregnant and breastfeeding women WHO and EMA recommend complete abstinence from smoking during pregnancy, regardless of the source (WHO, 2023)