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British Lung Foundation, Why is smoking bad for me? Royal College of Physicians, Nicotine Without Smoke -- Tobacco Harm Reduction The Royal Society of Public Health,Professor John Britton Cancer Research UK, Tobacco Harm Reduction and Nicotine Containing Product Public Health England, E-cigarettes around 95% less harmful than tobacco estimates landmark review Action on Smoking and Health, "Use of e-cigarettes (vaporisers) among adults in Great Britain Royal College of Obstetricians and Gynaecologists, Smoking and pregnancy New Scientist, Long-term smokers who start vaping see health benefits within a month Planet of the Vapes, NNA Flavour Warning

Even if you only smoke occasionally, quitting can be difficult

What are the wraps made of? Premium whole-leaf tobacco, cut for a slow, even burn

In contrast, heated tobacco devices operate by heating compressed tobacco leaves to generate an inhalable aerosol

The first is pre-contemplation

Zhu and colleagues (2016) found in a meta-analysis of 16 prospective studies (286,217 patients and 11,878 cases of AF) that cigarette smoking was associated with a higher risk of AF (RR = 1.23