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Board members serve without pay, while contributing significant time and energy to meetings and other activities

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Some tips for an action plan to quit smoking can include: picking a date to quit that is not too far away and sticking to it listing the reasons why a person is quitting smoking telling family and friends that a person is quitting smoking so they can be supportive using quit smoking support such as the Smokefree app, phoning a quitline such as the National Cancer Institute Quitline, or speaking with a quit smoking counselor such asLiveHelp listing triggers and cravings and what a person can do to distract themselves An individual can also speak with a healthcare professional for more ways to help them quit smoking

While such measures are often advocated, experience with alcohol prohibition has shown that illicit commerce will limit the impact of such strategies

in JSTOR Robert, Joseph C

However, there were no mention of potential confounders such as hepatitis B and C virus in these studies