a counterblaste to tobacco summary TIL that in 1604 King James wrote an anti-smoking essay, "A Tobacco", calling “hateful to the nose, harmful to the brain and dangerous to the lungs,”. Comparing its smoke Chasing the Dragon | Royal

Tobacco addiction affects health by leading to a multitude of immediate and long-term consequences, significantly impacting both physical and mental well-being, as mentioned by the Department of Health and Aged Care, Government of Australia, in an article titled Effects of smoking and tobacco. The harmful effects of tobacco use extend beyond the individual, affecting families and communities, making it a pressing public health issue

After a person quits smoking, they can reduce the risk of colds, pneumonia and bronchitis, and the rate of lung function decline with age will be close to that of non-smokers

By practicing mindfulness, individuals learn to observe cravings without reacting impulsively, ultimately reducing the likelihood of relapse

He's our sales rep, not our service rep, yet there have been times when I have needed product support and he has shown up within an hour with the part I needed

It causes blood vessels to narrow, restricts oxygen flow and alters brain chemistry by releasing dopamine, which creates dependency, Folkenroth continued

doi: 10.1007/s11356-013-1466-7 171