withdrawal symptoms of cigarette Quitting nicotine is not just about willpower. Here's what really feels like, and why it's hard but worth it. Author/Designer: @lena_.yi What Are Nicotine Withdrawal Symptoms

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2 to 12 weeks after quitting smoking From 2 weeks after quitting smoking and over the coming months, you may notice that exercise and other physical activity is easier

And, the arteries take 90 minutes to recover compared with the 30 minutes with cigarette smoke

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