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what does smoking tobacco do to your brain DAMAGE SERIES. Cigarettes contain nicotine which is harmful the human body. Smokers have an increased risk of dementia, a condition that affects the memory, thinking abilities, judgement and behavior Effects of nicotine on human
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Improved mental wellbeing: Quitting smoking helps reduce anxiety and depression, providing improved focus and mental clarity

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Research has shown that the most effective way to quit smoking is a combination of behavioral counseling and nicotine replacement with a patch, gum, lozenge or medication, says Holm

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Its also true that vaping can help smokers quit cigarettes
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