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Enacting smoke-free laws that apply to all places for all people is the right choice for any city and the people who call it home

Why is it still so hard to quit

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The authors found that compared with people who continued to smoke, people who stopped smoking showed greater reductions in: anxiety (evidence from 3141 people in 15 studies)

By consistently managing stress, you create a physiological environment that allows your heart to beat more regularly

Cigarette use is more common in people with mental health issues, researchers stated, but its often unclear whether mental illness increases propensity to smoke or smoking causes likelihood of developing mental illness