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Schizophrenia Research 2005

It even protects against bodily injury and property damage

But chemicals in tobacco smoke may affect how well our immune system works

[11] Once the cigarette is down to just before the filter, extinguish it

Its baffling to think that humans willingly ingest a compound that was naturally developed by a plant in order to fend off bugs and other predators that wanted to feast on it in essence, nicotine is a byproduct of tobaccos natural defense system and its there to make the plant less palatable by inducing gastrointestinal problems and vomiting

These CBT principles are designed to be used as a tool, not as a sole treatment, and are best used as part of a NICE recommended smoking cessation treatment, ideally behavioural support in combination with pharmacotherapy for smoking cessation (National Institute for Clinical Excellence (NICE), 2018)