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Eat crunchy fruits and vegetables like apples, carrots, and celery

Barely been interviewing for an hour, and she was already feeling like a nap

Throat pain after smoking is caused by heat, chemicals, and dryness

Healing takes time for a smoker as the blood vessels are narrowed

Sources Perry Romanowski, cosmetic chemist, email interview, October 22, 2015 Jim Shapiro, engineer, email interview, September 1, 2015 Melissa Piliang, MD, dermatologist at the Cleveland Clinic, phone interview, September 29, 2015 Rebecca Kazin, MD, assistant professor, Johns Hopkins Department of Dermatology, phone interview, October 2, 2015 Allen Ruiz, global artistic director of hair styling, Aveda, email interview, October 8, 2015 Further reading Hotel Hair Dryers Are Notoriously Bad

They both had pistols, they were both untested scholars, the best they could do was keep each other's back covered and try to stay on their toes