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We now know that it's the hundreds of chemicals, additives and addictives (thousands of which are present in cigarette smoke) that make tobacco a deadly plant

Some life insurance plans may even allow you to request a lower rate after you've passed a set milestone of being nicotine-free for a specific period of time

Nicotine actually changes your brain chemistry in such a significant way that it wont take long before a casual smoker is experiencing cravings and withdrawal symptoms

Of its five identified metabolites, 25-O-desacetyl and 31-hydroxy are the most predominant (Knox et al., 2024

The goal is to reduce smoking

Say no to smoke, yes to health