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The evidence is that's very effective, but it's diminishing in its effect

Our downtown dental clinic sees many people with a variety of reasons to smoke tobacco or cannabis, including to manage stress and anxiety, to promote relaxation, to boost focus, as a social ritual, a distraction or to kill time, or a habitual self-soothing behaviour

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While we can all occasionally find ourselves breathing through our mouths especially during intense exercise or when dealing with Experiencing a sore throat and ear pain can be uncomfortable and disruptive, especially when the underlying cause isnt immediately clear

2 July 2025

Vaping doesn't produce tar, ash, or carbon monoxide, which makes the experience feel lighter