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Description

Local smoking effects Tobacco use is still the leading preventable cause of death in Oregon and in Klamath County

Try to set goals that you can achieve gradually, and that will still lead to you quitting smoking

As a smoker goes through the various stages of quitting nicotine using willpower the symptoms get worse and worse and include all of the above, as well as sleeplessness, trouble concentrating, and a feeling of doom and gloom

Available from: ASH Scotland

'The question with harm reduction is always 'by how much is the harm reduced?' Although that is a question a lot of people are working on (including all the people who vape!), it is not a question this study can answer.' It comes as the Government's Tobacco and Vapes Bill is set to be introduced to Parliament