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Specifically, from pre-quit to 1 year, quitters showed sizeable decreases in cravingincluding a near extinction of significant cravingsand they showed decreases in restlessness, stressful event frequency, and the percentage of time they spent in a location permitting smoking

Gordon T, Karey E, Rebuli ME, Escobar YH, Jaspers I, Chen LC

If you have ever tried e-liquid that is enhanced with artificial tobacco flavorings, you know that it is a pale imitation of the real thing

[166] Shufelt CL, Bairey Merz CN

The lungs, those amazing organs that work nonstop to keep us alive, have the hardest job

I call these two stories fables because they are heroic tales of mastery that are not borne out by the historical evidence