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Chewing can reduce stress and distract from cravings, making it easier to stay smoke-free

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Use of nicotine alone, in the doses used by smokers, represents little if any hazard to the user

Im still getting my footing on what I really want to stand for, but I think the way that you do that, especially as a chronic people pleaser, is you just kind of word vomit all the things that youve experienced in your life, and you find the things that youre really passionate about standing up for, and then you just do your best to show up for those things