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While cannabis does offer great cold and flu-fighting benefits, smoking as a medium can make your symptoms worse and last longer

This is predictable, because the higher dose of nicotine delivered by e-cigarettes can effectively surmount nicotine tolerance, satisfying the drive for a nicotine "buzz." Switching to e-cigarettes would only be harm-reducing if the products cause less health damage than traditional cigarettes

Christian Jessen and Dr Hilary on ITVs Daytime program

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If you smoke too soon after extraction, monitor closely for signs of dry socket, including severe pain, empty-looking socket, or foul taste

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