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Viewers are given practical advice on how to quit or how to support a friend who may be struggling with addiction

This article aims to help parents understand the risks associated with e-cigarettes, why vaping is dangerous for children, and when to seek medical guidance

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What herbs can replace nicotine

Seeking support from friends and family, focusing on your own well-being, and educating yourself about addiction can help you navigate the challenges that arise

A typical cigarette requires about twenty puffs, while the average hookah user sits for about an hour and takes over 100 puffs, says Folkenroth