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[23] A 2021 review by Public Health England (PHE) reported vaping to be around 95% less harmful than smoking

lowering good (HDL) cholesterol an increased risk of metabolic disorders, such as type 2 diabetes insulin resistance However, as previously noted, the benefits of replacing smoking with gum may outweigh the risks

If your goal is to help your loved one become fully nicotine-free, this difference is important and can guide your next steps

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Oxidative stress occurs when unstable molecules overwhelm the bodys protective defenses