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One possible explanation is the withdrawal of nicotine, a highly addictive substance found in cigarettes

They often come on suddenly and may be linked to stress, boredom or other emotions

Research shows that nicotine disrupts sleep in a variety of ways: According to studies, nicotine suppresses REM (rapid eye movement) sleep, the deepest level of sleep

Walls, vents, floors, furniture, even the air system

Addissouky TA, ElAgroudy AE, Moneim A, El-Torgoman AK, El Tantawy El I, Sayed Ibrahim EM (2019) Efficiency of alternative markers to assess liver fibrosis levels in viral hepatitis B patients

While smokings effects on the lungs and heart are widely discussed, its impact on the throat and voice box (larynx) often goes unnoticed, until serious problems arise