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According to Sayette, an important next step is to translate the lab findings to the real world: To see if sniffing a nice aroma, either by itself or in conjunction with existing methods of stemming cravings, could actually help smokers avoid relapsing and help those not yet ready to quit to better manage the habit

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Per NCI, most people who quit smoking may gain up to 10 pounds, which may move some of them into the overweight or obese category

Mayo Clinic (2025) Quitting smoking: 10 ways to resist tobacco cravings

It is an ambivalent imagesome might see the lonely side of urban life, or the spectre of romantic rejectionbut Parker saw in it all these possibilities. She told me, Its New York

Some do it to look cool in front of their friends, while others do it to escape their stress