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Heres how they compare to each other

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These might be simple deep breathing, taking a short walk, drinking a glass of fresh water, reading a book, chatting to a colleague, and so on

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Clear liquids consist of: Broth Bouillon Coffee (no milk or non-dairy creamer) Tea Jello* Clear fruit juice without pulp* Kool-Aid* Gatorade or Powerade* (use low calorie if diabetic) Soft drinks Popsicles* Italian Ice* If your prep is not done properly The doctor will have a difficult time seeing the insides of your colon clearly

Just in case you didnt know, here are the current customs allowances