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But clean tobacco still burns, and burning tobacco still puts tar, carbon monoxide, and a long list of irritants into the air and into your lungs if you inhale

This is because, once it reaches the brain, it can trigger the release of beta-endorphin a hormone known for its ability to reduce anxiety, ease emotional distress and create a sense of well-being that makes it easier to get to sleep

Many young people mistakenly believe that hookah smoking is less harmful than other forms of smoking, but experts say tobacco smoked through water pipes is just as addictive as cigarette tobacco and contains similar cancer-causing tar, nicotine, and heavy metals

Smoking can definitely worsen a sore throat by increasing irritation and delaying healing

[183] [184] [185] While the homeless population is concerned about short-term effects of smoking, such as shortness of breath or recurrent bronchitis, they are not as concerned with long-term consequences