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Description
Widely available in online and physical shops
The nicotine will be expelled gradually over time
If you feel you are in danger or unsure what to do, reach out to a trusted adult or a professional for help
It is clear that most smokers would rather quit on their own, and 90% of successful quitters use self-help methods because of limited access to and cost of formal cessation programs [27]
Investigators may also contact their NIH Program Officer to discuss additional steps/actions
[4] During WWI, Americans were asked to send cigarettes to soldiers as part of the war effort
