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Asking your child about vaping when it is already on their mind gives you a non-confrontational way to learn about your childs awareness, interest and involvement without defensiveness

Making the Switch Successfully: Your Action Plan Understanding that 10-20 puffs from a 20mg vape generally equals one cigarette provides a helpful starting point, but your personal nicotine equivalent will determine the exact numbers that work best

Get it wrong, and you could end up frustrated and reaching for a traditional cigarette again

Tips for Choosing Nicotine Strength First of all, it is advised to begin slowly

The withdrawal symptoms of nicotine addiction are physical and psychological, arising when nicotine is no longer present in the body

As with other drugs, the most sensible approach to nicotine is harm reduction, which seeks to minimize both the harm caused by psychoactive substances and the harm caused by misguided government responses to them