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The burn is steady and the smoke volume is moderate, making it a very balanced experience for the everyday smoker

Health benefits start within 20 minutes and continue to grow for years after Image content: This image is available to view online

Within days of quitting, your circulation improves, it's easier to manage or control your blood sugar, and your risk of serious health complications starts to decrease

Abrams points out that e-cigarettes create a tension between those who believe in "abstinence" and those who believe in "harm reduction." My own general view is that while it's fine in many famioly and educational contexts to suggest that abstinence would be a sensible individual decision, public policy should focus less on enforcing abstinence and more on offering opportunities for harm reduction

Eliasov-Hodes says the measure would likely force him to lay off employees

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