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Although they concluded that more research is needed, they were able to identify several harmful effects: Lower perception of the risk of both smoking and marijuana

This mirrors global trends, where younger populations are drawn to these products due to perceptions of reduced harm and modern appeal

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If stress is a trigger for you, try incorporating relaxation techniques into your daily routine, such as deep breathing, meditation, or yoga

Takahashi I, Matsuzaka M, Umeda T, Yamai K, Nishimura M, Danjo K, Kogawa T, Saito K, Sato M, Nakaji S: Differences in the influence of tobacco smoking on lung cancer between Japan and the USA: possible explanations for the smoking paradox in Japan

As such, people with higher anxiety levels may be more likely to use it to regulate their mood