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As soon as it was launched in China, the e-cigarette met with rapid success, before spreading worldwide and fuelling numerous public health debates

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The harmful chemicals in tobacco smoke affect your delicate lung tissue, which can lead to serious health conditions over time

Keep a bottle of water with you until you and your mouth get used to vaping

Electronic cigarettes, which experts describe as a gateway to traditional cigarettes, now have the same restrictions on who can purchase them and where they can be used, or vaped

And if you want to check the rules for wherever you're going next, our banned countries guide covers the rest of the world, and our guide to flying with a vape covers airlines, airports and hand luggage