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Nothing I could do sir Im being fair dinkum

You can use the Quitline more than one time, so there is no harm in enrolling as soon as you feel ready.

Quitting smoking, however, is not easy

And now in addition to losing 38 pounds shes no longer interested in cigarettes or vaping

Practice good sleep hygiene Especially since insomnia is a potential nicotine withdrawal symptom, its beneficial to have good sleep hygiene, Dr