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Step 7: That's it

Herbal teas offer a calming, smoke-free activity without the health risks associated with smoking

This is particularly the case for young people who are taking up e-cigarettes without having smoked before. Isabel Saraiva, former chair of the European Lung Foundation, who sadly passed away in 2024, previously commented: As an ex-smoker, I understand that it is tempting for people, who think that it will be easier to stop smoking by substituting cigarettes with e-cigarettes

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But its not cessation messaging