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Description
Why is it
Exercise Regularly: Physical activity has been shown to stimulate the release of dopamine and endorphins, chemicals that improve mood and motivation
International Journal of Environmental Research and Public Health, 17(21), 8030
Other locales and municipalities have imposed severe restrictions on where smoking is allowed, including many outdoor and public venues
CDC, Behavioral Risk Factor Surveillance System, State Tobacco Activities Tracking and Evaluation System, 2016
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