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Description
If you are cutting down it is really important to use aids such as nicotine replacement therapy (NRT) while you reducing your cigarette consumption, and stop smoking cigarettes completely within six weeks

By the end of the 20 th century: smoking was widely recognized as the leading preventable cause of death

Mazanov and Byrne, 2007

The list also includes polycyclic aromatic hydrocarbons (PAHs), formaldehyde, benzene, methane, dioxins, and acrolein

As always, balance is the key

With mods, the amount of extra vapour being produced and being pushed into your lungs can be a bit much for a newbie
