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March 03, 2015 While cigarettes are often viewed as a stress reliever, new research suggests that smokers are 70 percent more likely to suffer from depression and anxiety than non-smokers

Step back a bit

Support Programs : Ongoing support groups, such as 12-step programs, provide encouragement and community, enhancing long-term recovery chances

Although this may sound alarming, the good news is that its never too late to stop smoking

"If Jesus was holding a goblet of wine you wouldn't be interviewing me right now, but you put a joint in his hand a very peaceful drug, its blasphemy," he said

Current standard doses of nicotine replacement therapy are not effective for many smokers, and in many cases, the amount of nicotine provided is much less than when a smoker is smoking their usual number of cigarettes